JIU-JITSU ACADEMY MEMBERSHIP AGREEMENT & LIABILITY WAIVER
This Membership Agreement and Liability Waiver (“Agreement”) is entered into by and between the undersigned participant (“Member”) and 5 Star Jiu-Jitsu / Strength & Conditioning (“Academy”), effective as of the date signed below.
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1. Assumption of Risk
Member acknowledges that participation in Brazilian Jiu-Jitsu (BJJ), martial arts training, grappling, sparring, self-defense instruction, strength and conditioning training, running, and both in-person and remote/online training programs involves inherent risks. These risks include, but are not limited to:
- Physical injury (minor, serious, or catastrophic)
- Sprains, strains, fractures, or dislocations
- Concussions or head injuries
- Cuts, bruises, or abrasions
- Overexertion, dehydration, or heat-related illness (including during running or conditioning)
- Equipment-related injuries
- Slips, trips, and falls (including outdoor or running surfaces)
- Exposure to communicable diseases through close contact (in-person training)
- Risks associated with unsupervised or remote training environments
Member voluntarily assumes all risks associated with participation in any Academy-related activity, whether conducted on-site, off-site, outdoors, or remotely.
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2. Release of Liability
To the fullest extent permitted by law, Member hereby releases, waives, and discharges the Academy, its owners, instructors, employees, contractors, agents, and affiliates from any and all liability, claims, demands, or causes of action arising out of or related to any loss, damage, or injury (including death) that may be sustained while participating in Academy activities, whether in-person, outdoors, or through remote/online instruction.
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3. Strength & Conditioning Facility Use
Member acknowledges that the Academy offers strength and conditioning programs and running-based training, which may include:
- Free weights (dumbbells, barbells, kettlebells)
- Resistance machines and functional fitness equipment
- Cardio equipment (treadmills, bikes, rowers)
- High-intensity interval training (HIIT)
- Sprinting, jogging, endurance running, and outdoor conditioning
Member understands that these activities carry additional risks, including improper technique, overuse injuries, environmental hazards (uneven terrain, weather conditions), and lack of direct supervision (especially during remote training).
Member affirms that they:
- Are physically capable of participating in these activities
- Will use proper technique and follow all instructions
- Will only perform exercises appropriate to their fitness level
- Accept full responsibility for safe participation in both supervised and unsupervised settings
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4. Remote / Online Training Disclaimer
Member acknowledges that remote, virtual, or online instruction (including video classes, written programming, or coaching) may be provided without real-time supervision or physical correction.
Member understands and agrees that:
- The Academy cannot monitor Member’s environment, equipment, or execution of techniques
- There is an increased risk of injury due to lack of supervision
- Member is solely responsible for ensuring a safe training space and proper equipment use
- Member will stop any activity that causes pain, discomfort, or concern
- Member assumes all risks associated with remote participation.
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5. Health Certification
Member certifies that they are in good physical condition and have no known medical conditions that would prevent safe participation in martial arts, strength training, or running activities.
Member agrees to:
- Consult a physician prior to participation if unsure of fitness level
- Disclose any relevant medical conditions to the Academy
- Immediately stop participation if experiencing pain, dizziness, or distress
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6. Rules & Conduct
Member agrees to:
- Follow all Academy rules, policies, and instructor guidance
- Practice safe techniques and respect training partners
- Maintain hygiene to reduce risk of infection
- Refrain from training while injured, ill, or contagious
- Use equipment responsibly and return it after use
- Exercise caution during outdoor and remote training
Failure to comply may result in suspension or termination of membership.
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7. Indemnification
Member agrees to indemnify and hold harmless the Academy from any claims, damages, liabilities, or expenses (including attorney fees) arising from Member’s participation, negligence, or failure to follow instructions or rules.
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8. Photography & Media Release
By signing this Agreement, Member grants permission for the Academy to capture and use such content in a reasonable and professional manner consistent with the purposes described above.
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9. Acknowledgment
By signing below, Member acknowledges that they have read this Agreement, fully understand its terms, and voluntarily agree to be bound by it. Member understands they are waiving certain legal rights, including the right to sue.
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Member Full Name:
Responsible Party:
Date: {sign_date}
Emergency Contact Name:
Emergency Contact Phone:
5 Star Jiu-Jitsu/ Strength + Conditioning